Musculotendinous Adaptations to Strength and Endurance Training in Cyclists

This study focuses on musculotendinous adaptations, specifically examining changes in muscles and tendons. The research participants are healthy adult cyclists and athletes. The main interventions involve strength training and endurance training. The aim is to understand how these types of training affect muscles and tendons. The study was sponsored by the Lithuanian Sports University. The research has already been completed.