Effectiveness of a Physical Activity Program

This project focuses on evaluating the effectiveness of a physical activity program. The study targets specific populations, namely elderly individuals and adults. Behavioral methods focused on physical exercises are utilized within the interventions. Specifically, these include balance exercises designed to improve stability. Another form of intervention consists of multicomponent exercises combining various types of activities. The sponsor and organizer of this research is the Federal University of Pará. According to the official records, this research project has already been completed.