A 4-Week Pelvic Floor Muscle Training Program in Female Medical Students: Knowledge and Ultrasound Assessment

This research focuses on a 4-week pelvic floor muscle training program. The program was designed for female medical students. Its aim was to assess their knowledge and the condition of their pelvic floor muscles using ultrasound. The study addressed conditions such as pelvic floor disorder, pelvic floor awareness, and pelvic floor muscle weakness. Interventions used included breathing exercises and pelvic floor muscle contraction training. The research was sponsored by the Medical University of Gdansk and has been completed.