Eliška Selinger pro ČT24: Celozrnné obiloviny jsou zdravé pro naše srdce. Změny ve výživě se projeví za pár týdnů

According to research, whole grain cereals are beneficial for human heart health. Eliška Selinger explains in an interview with ČT24 the positive effects of whole grain products on cardiovascular health. Changes in diet caused by the inclusion of whole grains in the diet are manifested in the body within a few weeks. Whole grain products are considered an important part of a healthy diet. Their consumption can contribute to improved health status. Research confirms that regular consumption of whole grains has a positive effect on heart health.